Medically reviewed by Gabriela Asturias, MD on June 24, 2025Whether you’ve been betrayed or you’re the one who crossed the line, infidelity can shake a relationship to its core. The pain, confusion, and loss of trust can feel overwhelming. But healing is possible. With the help of a skilled infidelity therapist, many couples and individuals find clarity, closure, and—sometimes—reconnection.
Board Certified Behavior Analyst (BCBA)
5425 Highway 6, Missouri City, Texas 77459
Lena Surname is a Board Certified Behavior Analyst (BCBA) in Missouri City, Texas. They treat Infidelity, Intimacy Concerns, Academic Concerns.
A support vector machine provides clear decision boundaries for classification tasks.
Certified Clinical Social Worker (CSW), Certified Group Psychotherapist (CGP), Certified Addiction Counselor (CAC)
10038 Governor Lane Boulevard, Williamsport, Maryland 21795
Noelani Mcmahon is a Certified Clinical Social Worker (CSW) in Williamsport, Maryland. They treat Infidelity, Spiritual/Religious Concerns, Depression.
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Executive Function Coach
Remote only
Serina Merritt is a Executive Function Coach in undefined, undefined. They treat Infidelity, Infidelity, Insomnia.
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Psychiatrist, Psychologist, Psychotherapist
1610 2nd Avenue, Seattle, Washington 98101
Dani Kirsi is a Psychiatrist in Seattle, Washington. They treat Infidelity, Compulsive Exercise, Alcohol Use.
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Occupational Therapist, Other, Primary Care Physician
300 College Avenue, Los Gatos, California 95030
Tim Shwaiger is a Occupational Therapist in Los Gatos, California. They treat Infidelity, Insomnia, Infidelity.
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Counselor
Remote only
Bler Delakur is a Counselor in Lomita, California. They treat Infidelity, Hoarding, Aging.
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Infidelity counseling is a form of therapy that helps individuals or couples navigate the emotional, relational, and psychological impact of cheating. It’s not just about rehashing the betrayal—it’s about understanding what happened, making sense of the pain, and finding a way forward—whether together or apart.
In counseling for infidelity, you can expect support with:
A good infidelity therapist won't take sides. Their goal is to help you understand what happened, why, and what needs to happen next for healing—on either side of the betrayal.
Yes—many relationships can recover after infidelity, but it’s rarely easy or fast. Rebuilding trust, intimacy, and communication takes time and commitment from both partners.
Couples who recover successfully often:
Recovery doesn’t always mean reconciliation. For some, healing means ending the relationship with closure and dignity. For others, it means rebuilding something stronger than before—with better tools and deeper connection.
Rebuilding trust after cheating isn’t about quick fixes or promises—it’s about consistency, transparency, and emotional accountability.
A skilled infidelity therapist will help couples:
Trust isn’t restored in a moment—it’s rebuilt through repeated actions, honest reflection, and therapeutic support.
It depends. Both individual and couples counseling can be helpful, and many people benefit from a combination of the two.
Often, therapists recommend beginning with individual sessions—especially if emotions are highly volatile—then transitioning to counseling for infidelity as a couple when both partners feel ready.
There’s no set timeline, but healing from infidelity often takes months to a year or more, depending on the depth of the betrayal, the health of the relationship before the affair, and each partner’s emotional resilience.
A rough breakdown:
An experienced infidelity therapist will help pace therapy to match where you are emotionally—not where you “should” be.
Each session will look a little different, depending on whether you're attending alone or as a couple, but common themes include:
Therapists provide structure, emotional safety, and insight so you can begin to move through the pain with purpose.
Finding the right infidelity therapist is crucial. Look for someone who:
You can search through therapist directories, ask for referrals, or explore online therapy platforms. Many now offer counseling for infidelity via video sessions, which can be especially helpful if privacy or schedule flexibility is a concern.
Yes—emotional infidelity is real and often just as hurtful as physical affairs. Emotional intimacy, secrecy, and deception through texting, social media, or apps can deeply damage trust.
Signs it may be an affair—even without physical contact:
While no physical contact may have occurred, the emotional betrayal can cause intense feelings of rejection, grief, and confusion.
A therapist for infidelity will explore the emotional dynamics, transparency issues, and boundary violations with the same depth as a physical affair.
Cheating doesn’t always happen because someone has fallen out of love. In fact, many affairs occur in relationships where love is still present. This is one of the hardest realities for betrayed partners to process—and one of the most confusing for the partner who cheated.
There isn’t a single reason people cheat. Infidelity is often the result of a complex mix of emotional, psychological, and situational factors. Some of the most common reasons include:
It’s important to understand: cheating is a choice, but the reasons behind it are often rooted in deeper emotional pain or unmet needs—not necessarily a lack of love.
In infidelity therapy, both partners can explore these layers safely, without justifying the betrayal. Understanding the “why” helps shift the focus from blame to healing—and offers clarity for whether and how to move forward.
Yes. In fact, many people who’ve cheated enter therapy confused or ashamed, asking themselves: Why did I do this?
Therapy for the partner who cheated can help with:
Change is possible. It begins with honest reflection—and a willingness to do the work.
The emotional fallout from infidelity can feel unbearable. Whether you were betrayed or were the one who cheated, intense emotions like rage, sadness, guilt, or confusion are completely normal. In fact, for many people, the emotional pain mirrors symptoms of trauma.
If you’ve been betrayed, you may feel:
If you were the one who cheated, you may experience:
These feelings can come in waves. One moment you’re calm, the next you're devastated. That’s part of the process. You’re not broken—you’re in emotional recovery.
Here’s how counseling for infidelity can help you manage these emotions:
You do not need to carry these emotions alone. A skilled infidelity therapist can guide you through the storm—so your feelings no longer control you, but instead become stepping stones toward clarity and healing.
Yes—digital infidelity is real and often just as hurtful as physical affairs. Emotional intimacy, secrecy, and deception through texting, social media, or apps can deeply damage trust.
Signs it may be an affair—even without physical contact:
Infidelity counseling can help both partners process the impact of virtual betrayal, set clear boundaries around digital behavior, and decide how to move forward—whether together or apart.
Affairs hurt—but they don’t have to define you. Healing is possible. Whether you're navigating betrayal, guilt, or uncertainty, a trained infidelity therapist can help you explore your emotions, repair what’s broken (or grieve what’s lost), and move forward with clarity and compassion.
Don’t carry this pain alone. Reach out today to start counseling for infidelity—in person or online—and take the first step toward emotional healing, understanding, and peace.
Remember, recovery is possible. With early intervention, a supportive network, and the right professional care, you can overcome the challenges of Infidelity and build a fulfilling life. We are here to help you find care.
